Suffering from Chronic Fatigue?
Discover the Missing Piece of the Puzzle in Our Webinar
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Discover the Missing Piece of the Puzzle in Our Webinar
With a combined 300+ years clinical experience, we’ve learnt a lot about the protocols and approaches that work
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Includes powerful meditation, visualization and self-hypnosis techniques designed to create lasting nervous system changes.
A series of self-led and group practices to support building deeper awareness and deepen your connection to yourself and others.
An integrative methodology of frameworks and tools for creating lasting change in your inner and outer world.
You will be supported to integrate new daily practices and tools into your every-day life. It is these new habits which will be at the heart of creating lasting change.
Working one-on-one with a practitioner from the psychology team at The Optimum Health Clinic, you will be personally supported and guided through the program.
By sharing with and learning from each other, you will become part of a transformational community guided by Alex Howard and his most experienced facilitators.
At the heart of the OHC is our personalised, integrative and evidence based approach to achieving optimum health
Integrative means we are not tied to any one approach, but instead we bring together the different jigsaw pieces that make optimum health possible. Using Therapeutic Coaching™ and Therapeutic Nutrition, we work with you on both your physical body and your mental and emotional bodies.
Personalised means we recognise that everyone is different, and that although we strive to have the most cutting edge protocols and frameworks available, we recognise that the effective applications of these needs to be different for everyone.
Evidence-based means that our protocols are informed by the very latest research, and that we are committed to adding to this research through our clinical studies. Our studies have been published in academic journals such as British Medical Journal Open, Psychology and Health, Medical Hypotheses, and Journal of Integral Theory and Practice.
