Alex speaks to patient Andy about his inspiring recovery from being bedbound to trekking in Nepal.

Share your inspirational story or revelation on the recovery path with the community - email jenny@theoptimumhealthclinic.com with your experience (Through 2019).Everyday Alex is the daily vlog series from Alex Howard. Subscribe and hit the bell for notifications to make sure you don’t miss a single episode! Explore Alex's website https://www.alexhoward.tv to find out more about his projects at The Optimum Health Clinic, Therapeutic Coaching and Conscious Life.