Did you know fatigue comes in many forms? You may be experiencing physical, environmental and/or mental fatigue. 

This week we’re taking a deep dive into mental fatigue. 

Tune in to hear from our founder, Alex Howard, on:

• What mental fatigue looks and feels like
• The various causes, including both internal and external factors
• How to address mental fatigue at its core

Here at The Optimum Health Clinic, we’ve been specialising in fatigue since 2004. 

To find out how our personalised and integrative methodology could address your fatigue—whether it’s physical, environmental or mental—book a free Discovery Call with us today.