In this Facebook Live recording CEO Alex Howard discusses Windows ME in ME, CFS and Fibromyalgia recovery.The mental pattern of Windows ME means we run every thought and activity through the filter of having ME. This means every situation can cause stress if we continually question what the future holds for us which can increase the constant maladaptive stress response.At stage 1 Windows ME can help us find our boundaries, but beyond that it can start to cause problems. The good news is, with recovery and improvement of symptoms, Windows ME also starts to resolve itself.

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