Ever wondered why stress impacts your energy levels? In this video, OHC Founder Alex Howard explores the link between our nervous system and fatigue.

Starting to increase activity levels when you’re managing a fatigue-related condition can be a nerve-wracking prospect, even if it’s something you are desperate to do

On top of the stress of everyday life, those battling fatigue also have to cope with the uncertainty and frustration of their condition. And, since being in a stress state can...