Curious about the invisible bond that may be influencing your relationships, and wondering why it brings both comfort and pain?

Navigating the twists and turns of your healing journey can trigger a rollercoaster of emotions. But do you struggle to navigate these feelings? Do you tend to suppress...

Can trauma change your personality? In this video, we explore whether your personality is who you really are or if it is a coping mechanism you learnt to survive childhood trauma..