If you're suffering from a fatigue-related condition, chances are you might also be experiencing anxiety.  

Worrying about what’s wrong, why it’s wrong, and what we should do about it is an almost inevitable outcome of a ‘medically unexplained illness'.

In this week’s video, our founder, Alex Howard, uncovers:

• The relationship between anxiety and fatigue
• How to identify which of the three types of anxiety you’re experiencing
• Strategies to retrain your unconscious mind to address each type
• Why feeling more tired can be a good thing

Here at The Optimum Health Clinic, we’ve been specialising in complex fatigue-related conditions for over 20 years.

If you’d like to explore options for one-on-one support with our world leading practitioner team, book a free Discovery Call to speak with us.