Alex Howard is Founder & Chairman of The Optimum Health Clinic, which he set up after his own seven year struggle with ME/CFS.  He is also the creator of the Therapeutic Coaching methodology, and since March 2020, has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.  

In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Trauma Super Conference. Alex’s online conferences have been attended by over 1.5 million people.  

Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of three books: WHY ME? My Journey From ME to Health and Happiness, Decode Your Fatigue, and his most recent It’s Not Your Fault – Why childhood trauma shapes you and how to break free.