January 5, 2020

Self-care meets parenting

Alex Howard talks to recovered ME/CFS patient and now practitioner Marie Fleming about learning to establish boundaries and taking care of herself on her recovery journey whilst also being there for her daughter. Everyday Alex is the daily vlog series from Alex Howard. Explore Alex's website https://www.alexhoward.tv/ to find out more about his projects at The Optimum Health Clinic, Therapeutic Coaching and Conscious Life.

Related Blog Posts

December 7, 2023

Root Causes Of ME/Chronic Fatigue Syndrome

In this video, the founder of The Optimum Health Clinic, Alex Howard, delves into the importance of investigating the underlying cause of your symptoms to recover.

ME/CFS

Alex Howard

June 20, 2024

Why we recommend a psychology and nutrition combined package

After two decades of working with fatigue-related conditions, we’ve developed a unique and highly effective approach to healing. Find out our secret with founder, Alex Howard...

Alex Howard

Healing

October 31, 2024

Your Guide To Accelerating AND Protecting Progress

Recovering from a fatigue-related condition requires building more energy than you’re using each day. But, as you know, finding this balance can be challenging...

Self-care meets parenting

Related Blog Posts

Our Psychology Department