Chronic fatigue conditions are not only physically taxing but emotionally. 

With recovery a complex process, it’s important to consider your mental well-being just as much as your physical health. 

In this week’s video, our founder, Alex Howard, shares four practical ways to cope with the emotional toll that comes with chronic fatigue conditions.

Looking for one-on-one, personalised support on your recovery from fatigue-related conditions like ME/CFS, long-COVID, fibromyalgia, post-viral fatigue syndrome and Lyme disease? 

Book a free Discovery Call with a member of our highly experienced team and take the first step to recovery.