Alex Howard Group is an international group of organisations which includes The Optimum Health Clinic, Conscious Life, the RESET Program, Therapeutic Coaching and Therapeutic Nutrition.
Dive into our research, stories and articles
OHC client Richmond shares his ME/CFS story and describes the improvements he’s experienced since participating in the 90 Day RESET Programme...
On the 29th October NICE published the long-awaited updated guidance on the diagnosis and management of ME/CFS. This new NICE guidelines...
Kiran shares his journey with ME/CFS over a ten year journey and a particularly challenging chapter in the last year...
Psychology practitioner Nikkie and Director of Psychology Jess discuss a case study from the Fatigue Super Conference...
Natasha from the OHC community shares some insights on her journey, from being bed-bound with chronic fatigue syndrome...