Are you afraid exercising will hurt your fatigue recovery?

Well, you’re not alone–it’s not only a very common fear for people with a chronic fatigue condition, it’s a very valid one.

Watch this video to find out:

• The three phases of fatigue recovery
• When exercise can make or break your progress
• Safe ways to exercise

Want personalised support for your fatigue recovery journey? 

Book a free Discovery Call with us and discover how our team has helped over 10,000 clients heal their fatigue and symptoms with our holistic approach.