Are you afraid exercising will hurt your fatigue recovery?
Well, you’re not alone–it’s not only a very common fear for people with a chronic fatigue condition, it’s a very valid one.
Watch this video to find out:
- The three phases of fatigue recovery
- When exercise can make or break your progress
- Safe ways to exercise
Want personalised support for your fatigue recovery journey?
Book a free Discovery Call with us and discover how our team has helped over 10,000 clients heal their fatigue and symptoms with our holistic approach.
