Did you know there are three types of anxiety?

Recognising which type you're experiencing is crucial, as each one requires different approaches for effective healing.

With the right understanding and approach, anxiety can be addressed and you can learn how to cultivate a healing state.

In this week’s video, Alex Howard, founder of The Optimum Health Clinic, explains the characteristics of each type of anxiety and shares practical strategies to address each of them.

If you’d like to hear how The Optimum Health Clinic could help you with your anxiety, book a free Discovery Call today.

One of our highly experienced team members will map your symptoms using our world-leading protocols, and explore how we can potentially help you on your healing journey.