Are you feeling stressed, anxious, and overwhelmed? It’s natural to be concerned about how these pressures impact your health. While stress isn’t always bad and is a normal part...

Here at The Optimum Health Clinic, we’ve created a proven approach to healing from a range of conditions, including fatigue-related illnesses, trauma, anxiety, sleep disorders...

There’s a lot of confusion and misconceptions surrounding chronic fatigue and fatigue-related conditions. In this week’s video, our founder, Alex Howard, talks through...