When recovering from a fatigue-related condition, saying “no” can mean the difference between a big step forward and three steps back.
Watch this week’s video to find out:
- Where people pleasing comes from
- How to reset your boundaries to protect your progress
- An example of saying “no” in a respectful way
For over 20 years, we’ve been specialising in healing fatigue-related conditions through our integrative and evidence-based methodology.
To explore how we could tailor our approach to suit your personal experience with fatigue, book a free, no-obligation Discovery Call with us.