The holiday season is a time for celebration and getting together with loved ones.

But, for those with fatigue-related conditions, what makes this season special can also drain us.

In this video, our founder, Alex Howard, shares his top four tips for how best to communicate your needs to those around you, so you can enjoy the holidays without overextending yourself.

Need personalised support? Here at The Optimum Health Clinic, we’ve been specialising in tailored solutions for fatigue since 2004.

Book a free Discovery Call with one of our highly experienced team members and find out how we can help your unique situation.