Did you know there are four different types of tiredness in fatigue-related conditions?

Understanding the type you're experiencing is crucial because each one requires a unique approach to recovery.

Hear from Alex Howard, The Optimum Health Clinic founder, as he explains what the four types are and provides tailored advice on how to address each one effectively.

If you’d like to learn how The Optimum Health Clinic approach could help you on your fatigue recovery journey, book a free Discovery Call today to speak with a member of our team.