Could a dysregulated nervous system be causing your fatigue? Discover what you can do about it.

In this video, Alex Howard, founder of The Optimum Health Clinic, explores how your nervous system affects your energy levels. Alex guides you on practical steps to shift your body from survival mode to recovery, helping you feel more energised.

You will also learn

• The link between fatigue and a dysregulated nervous system
• 5 practical steps to help reset your nervous system
• Alex answers a frequently asked question: “How long will it take to reset my nervous system?”

Ready to speak to one of our team about how we can support you on your healing journey? Book a FREE discovery call today

‍