Alex Howard Group
December 19, 2024

4 Ways to Manage Health Anxiety

Is worrying about your health making you overwhelmed?

Well, you're not alone. Many people struggle with health-related anxiety, but it doesn't have to control your life.

Tune into this video to hear our founder Alex Howard’s top four tips to stop those spiralling thoughts in their tracks.

If health anxiety is something you need personalised support with, book a free Discovery Call with us and find out how our highly-experienced team could help you.

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Our Psychology Department

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