We all know about the five senses: sight, sound, taste, smell and touch.
But did you know we have three internal senses that can affect our nervous system and emotional functioning?
Tune into this week’s video to hear from our clinical director, Jess Thompson, explain:
- What these three senses are and what they do
- The impacts of being hyper or hypo aware of them
- How to become more in tune with your senses
If you think your internal senses are impacting your physical or mental health, book a free Discovery Call with us to see how our psychology and nutrition team could help you.
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