How can you assess your nutrient levels to support fatigue recovery? Watch now to find out...

Are you ready to bounce boundaries and start doing more? Watch now...

This Eating Disorder Awareness week, we wanted to share some information on two lesser known eating disorders, A.R.F.I.D and Orthorexia...

On the 29th October NICE published the long-awaited updated guidance on the diagnosis and management of ME/CFS. This new NICE guidelines...

Nutrition Practitioner Sanna Anderson shares her tips for finding your energy boundaries, and replenishing and increasing energy levels....

The 90 Day RESET Programme is the Optimum Health Clinic’s ground-breaking psychology-based course. ...

Psychology practitioner Nikkie and Director of Psychology Jess discuss a case study from the Fatigue Super Conference...

Natasha from the OHC community shares some insights on her journey, from being bed-bound with chronic fatigue syndrome...